Sunday, December 17, 2006

Chix veggy soup - the nut case healthy version

This is for ya sam. Seeing ur suffering with the dinner salad thingy, decided to post a recipe that involves foods with more edible tastes!

Ingredients:

Chix breast, cut into bite size chucks -100g
Broccoli - any reasonable amount...haha...
Baby asparagus - same
Spinach - same
Fresh shitake (cost ard 1.50 @ giant) - 2-3 caps, sliced thinly
Maggi concentrated chix stock - 1-2 tbsp

Boil around 300 ml of water with the maggi chix stock. Blanch broccoli and asparagus until cooked (turns green all ard). Remove from stock. Add shitake and chix and boil until cooked. Finally, add spinach. Transfer to bowl with brocoli and asparagus and u have a healthy good meal!

(for variation, I add miso to my soup too! But I don't normally drink the soup. Its mainly to flavour the ingredients more than anything!)

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